Post-natal receives abdomen wonderful move of fast Ping Fu the thin waist to reduce the belly, how likes US Open teaching you post-natal to receive the abdomen to reduce the stomach

　　The post-natal belly fill-out as if became one kind of law. Don\’t many females exist in post-natal average lower abdomen, what clothes wear to be ugly? How to manage? How post-natal should receive the abdomen? Actually, causes this phenomenon the reason to be many, but the solution is the physical therapy and body weight control employs two methods to achieve one goal, below likes US Open slightly arranging to introduce that some simple post-natal receive the abdomen method to you, quickly tries!

　　Reason

　　The abdomen cannot disappear 4 reasons

　　This is many parturient woman\’s aspirations, but causes this result the reason to be actually many, may be divided into four approximately:

　　1. among the gestation periods the thermal and body weight control affects

　　Had not changed including the gestation period and pass first month after childbirth stage\’s food habit returns to the stock rail and gestation period body weight to increase too.

　　2. is pregnant to create various spots the muscle ligament relaxation

　　Is pregnant besides creating womb\’s muscle elongates, other related spots\’ muscles with will also be elongating, but after the production, womb\’s muscle may shrink in the short time adduction, other places\’ muscles actually not necessarily can restore in a short time.

　　3. the size of embryo

　　Affects the principal factor which mother belly does not restore easily. If the embryo is too big, the majority of related muscular tissue is pulled excessively, is not naturally easy to restore.

　　4. parturient woman\’s physique influence

　　If parturient woman\’s physique is the easy fat physique, the post-natal stature is certainly difficult to restore, the patient of pregnancy diabetes, post-natal also compares is not easy to restore the stature.

　　Possibly creates 2 tremendous influences

　　The synthesis, the post-natal abdomen big phenomenon will create the outward appearance and physical condition dual influences, including:

　　[Outward appearance influence]
　　
　　1. Post-natal even if restores to the normal body mass, but the lower abdomen and buttocks look like are fat, is entirely different with the pre-natal appearance.

　　2. Parturient woman\’s personal appearance whole looks like pre-natal will be clearer, the stature proportion is also quite different.

　　[Physical condition influence]

　　1. The muscle relaxation of womb base.

　　2. Serious possibly will even have the urine incontinence situation.

　　Edition recommendation: After popular post-natal losing weight law receives the abdomen thin leg thin arm prolificacy, publicly receives the abdomen method