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The yoga makes the thin leg to model curve like this
Posted on 三月 16th, 2010 No commentsAcceleration lower part of the body blood circulation, not can only strengthen the feminine body, but can also help to remove the edema and moisture content, effective thin leg. Practices the following thin leg yoga movement quickly, the strengthened thigh muscle, the stretch line, models the happy curve.
[img]http://www.lady8844.com/h011/h02/img201006171647256.jpg[/img]
[b]Name: Brave warriors PI type[/b]
Function: Strengthens the thigh and pelvic cavity myodynamia, strengthens the lower part the blood circulation.[img]http://www.lady8844.com/h011/h02/img201006171647250.jpg[/img]
Step one: Maintains the nature breath, both hands Ping Ju and shoulder with high, the both feet opens measures with the eye the heel approximately under the skill, two legs follow in the same straight line, coccyx downward, inward, maintains the pelvis is smooth.
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